Being able to identify the amount of calories you need to maintain or achieve a healthy weight, and then choosing an adequate diet that balances the calories you eat with the amount of calories your body uses, best describes which principle of planning a healthful diet?

A food label ingredient list reads: wheat flour, vegetable shortening, sugar, salt, cornstarch.  Which item would be found in theleastamount in this food?

The name “MyPlate” was chosen to illustrate:  

The thiamin deficiency that literally means “I can’t, I can’t” and is marked by profound weakness is known as:

During absorption, which circulatory system carries the fat soluble vitamins and large fats to the bloodstream?

Without proper treatment, an individual with a lack of intrinsic factor will most likely develop ____ deficiency.

Daily Values (DV) are best described as:  

Which of the following statements is true in regards to body fat?

For activities that last _______, a fluid that contains both carbohydrate and electrolyte is the best fluid replacement.

The calories used to digest, absorb and metabolize energy yielding foods are called: