The following meal provides 600-608 kcal, what can you do to…

The following meal provides 600-608 kcal, what can you do to have a calorie content of 550 -560 kcal?  2 oz chicken breast  1/2 cup of raw spinach  1/2 medium cucumber 1 tbsp of olive oil 4 tablespoons balsamic vinegar (dressings and marination) 3 oz quinoa  You can use your textbook for this question. Hint: Table 2-6.