Adam had 84% fat-free lean mass at age 30. By age 60, even if his weight remained the same, based on normal levels of decline, his fat-free lean mass would be about what percent? Show your calculation below. 

In this diagram, which number indicates NADH and FADH2 as electron shuttles?

Identify an age-associated physiological system change of the nervous system that affects nutritional health.

​Mrs. Brown is 61 years old, is 5′3″ tall, and has a medium frame. She is a physically active woman. She reports that she has lost 20 pounds in the last 6 months and now weighs 130 pounds. She complains of poor appetite. She eats 2 meals a day and is complaining that food has lost its taste, and when she eats, she feels something sticking in her throat, pain, and discomfort; she has ill-fitting dentures that bother her.   Which of the following supplements would most likely improve her health?

Discuss protein adequacy for an individual elderly adult. Include what is the RDA amount for protein/kg, why more might be better, and the types of problems lower levels of protein can cause. 

According to our class lecture, Alzheimer’s Disease might be related to:

The article you were asked to read on Exercise for Optimal Brain Function discussed the Functional Aging Training Model (seen in PP lecture). What do they mean by ‘what is good for the heart is good for the brain’? Discuss how exercise improves many aspects of cognitive function. Which is better for this – aerobic or muscle-strengthening? Lastly, what are some types of exercise that are particularly valuable to suggest to a client?  

The Demographic Transition refers to:

​Mrs. Brown is 61 years old, is 5′3″ tall, and has a medium frame. She is a physically active woman. She reports that she has lost 20 pounds in the last 6 months and now weighs 130 pounds. She complains of poor appetite. She eats 2 meals a day and is complaining that food has lost its taste, and when she eats, she feels something sticking in her throat, pain, and discomfort; she has ill-fitting dentures that bother her.   Mrs. Brown is at risk of nutritional deficiency due to _____.

The Centers for Disease Control and Prevention suggests that longevity depends 51% on _____.