Part of your preseason rehab program for the baseball team i…

Part of your preseason rehab program for the baseball team involves strengthening the flexor-pronator mass. Provide an exercise for each muscle involved in the flexor-pronator mass, include a short description of the exercise and which muscle it is strengthening. 

Your softball athlete has osteochondritis dissecans in her r…

Your softball athlete has osteochondritis dissecans in her right elbow. She is asking you about the rehab afterwards and stated the physician wasn’t sure if he would just perform a debridement or need to also perform microfracture drilling.  She wants to know when do most individuals start throwing after surgery?

Your softball athlete has osteochondritis dissecans in her r…

Your softball athlete has osteochondritis dissecans in her right elbow. She is asking you about the rehab afterwards and stated the physician wasn’t sure if he would just perform a debridement or need to also perform microfracture drilling.  She wants to know when do most individuals start throwing after surgery?