True or false: Fruits must be limited in a healthy dietary pattern because they provide lots of added sugars.

Which nutrient is the most concentrated source of energy?

True or false: Low-density lipoproteins (LDLs) are often referred to as the “good” cholesterol.

What can you assume if a product label claims a food is a rich source of vitamin C?

The carbohydrates in grains and legumes are mostly in the form of

Examine the Nutrition Facts label for hummus.  True or false: A serving of hummus is a good source of iron.

True or false: For small packaged food items like chips, one package is always one serving.

INSTRUCTIONS (please read CAREFULLY!!!!)Why a Reflection?This reflection is designed to help you demonstrate your independent understanding of your own writing process. Because the goal is to measure your thinking, growth, and decision-making as a writer, you may not access your essay, drafts, notes, pre-writing, or any outside resources while completing it. The reflection must represent your authentic recall and analysis of your work. Research in cognitive science shows that when we practice retrieval (recall) without looking at our materials, we strengthen learning and move information from short-term memory into long-term memory. In other words, the very act of remembering improves your retention. Why Honorlock?Using Honorlock ensures fairness for all students in an online environment and protects the integrity of the assignment, giving you the opportunity to show what you truly understand and helping you build lasting writing skills. In addition, as college students, you will be asked to use Honorlock in other classes (sometimes even face-to-face classes!), so this provides an opportunity to get comfortable with Honorlock.General (IMPORTANT!!) Instructions:Be sure that you have carefully READ the Honorlock instructions and checklist BEFORE starting the reflection!The reflection will feel similar to a testing environment!Please have the Honorlock numbers and chat that I have provided for you handy in case you run into tech issues!Please have a photo ID ready, as you will need to hold that up to the camera when starting Honorlock.Please be sure you have 30-60 minutes set aside in a quiet/low-activity environment to complete your assessment!There are no multiple attempts on this reflection!You must have your camera on at all times! Additionally, Honorlock will record you, your screen, and all audio in the room!If you run into technical issues, please contact Honorlock and/or the numbers I have provided for you first, then email me with screenshots of the issues and chats you have had with Honorlock.

Explain what is happening at each joint/body part during lower extremity D2 pattern moving into extension. 

Accurate spinal measures can be taken via inspection of bony landmarks.