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Client: “I just can’t stand my sister. She is so hateful and…
Client: “I just can’t stand my sister. She is so hateful and spiteful. Its like she wants to ruin my life. Every single thing I do she wants to ruin or ridicule me for. Why does she hate me so much?” Therapist: “Well of course it feels that way. That’s the lens in which you filter all your interactions with her. Everything she does you are looking at as though she is trying to hurt you. What if you try looking at the situation through a different lens? Like what if she in fact feels insecure because she feels like she will never be half as successful as you are. You might feel more sad for her than angry.” What kind of therapist is this?
Client: “I just can’t stand my sister. She is so hateful and…
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Client: "I just cаn't stаnd my sister. She is sо hаteful and spiteful. Its like she wants tо ruin my life. Every single thing I dо she wants to ruin or ridicule me for. Why does she hate me so much?" Therapist: "Well of course it feels that way. That's the lens in which you filter all your interactions with her. Everything she does you are looking at as though she is trying to hurt you. What if you try looking at the situation through a different lens? Like what if she in fact feels insecure because she feels like she will never be half as successful as you are. You might feel more sad for her than angry." What kind of therapist is this?