During a roll-up movement, why is it helpful for dance teach…
During a roll-up movement, why is it helpful for dance teachers to cue students to drop the pelvis or bring the pelvis under before stacking the spine? a. it takes pressure of the legs b. it takes pressure off of the low back, making it a safer strategy for the lumbar spine c. it takes pressure off of the front of the hip, making it a safer strategy for the hip flexors