Michelle an untrained college student who is part of a resea…
Michelle an untrained college student who is part of a research study. At the beginning of the study, the researchers have her perform a graded exercise test to collect baseline data. The baseline data is in the table below. VO2 jogging at 6 mph 10 MET Heart Rate jogging at 6 mph 160 bpm VO2max 13 MET Heart Rate at max 190 bpm Resting Heart Rate 72 bpm Lactate Threshold Occurs at 7 MET For the next three months, she then participates in cardiovascular exercise 3 days per week for 30 minutes at 70% of her VO2max. Given what you know about the changes that occur as a result of cardiovascular training, what do you expect will happen to each the following variables after 3 months of cardiovascular exercise training? Will the variable increase, stay the same, or decrease. The variables are listed in the column to the left and you will select the expected changes for each variable in the column to the right.